Lavender Essential Oil
Essential oils have been used for centuries for their therapeutic properties, and one of the most popular and versatile essential oils is lavender. Lavender essential oil is extracted from the flowers of the lavender plant, and it has a fresh, floral, and calming scent. It is known for its ability to promote relaxation, reduce stress and anxiety, and promote good sleep. It can also be used to soothe skin irritations, reduce pain and inflammation, and even repel insects! One of the most common ways to use Lavender essential oil is through aromatherapy. Simply add a few drops of the oil to a diffuser or vaporizer, and let the soothing scent fill the room. You can also add...